Find the Right

Support for You

Individual Counselling

Focus entirely on your needs with individual counselling. Whether you’re managing anxiety, working through trauma, or pursuing personal growth, this space is yours to explore and heal.

Focus Areas:

  • Anxiety and stress management
  • Depression and emotional well-being
  • Healing from trauma
  • Personal growth and self-discovery

Fees:

  • £60.00 per hourly session
  • £35.00 per half-hour session
  • £85.00 per 1.5-hour session

Family Counselling

Family therapy focuses on addressing individual and collective challenges to create harmony and understanding. Together, we’ll strengthen communication and rebuild trust within your family dynamic.

Focus Areas:

  • Navigating family conflicts
  • Strengthening communication
  • Addressing generational dynamics
  • Supporting transitions (e.g., divorce, relocation)

Fees:

  • £85.00 per hourly session
  • £110.00 per 1.5-hour session

Counselling for Children and Young People

Supporting young minds requires sensitivity and care. I provide a safe space where children and teens can navigate their emotions, build resilience, and develop positive coping strategies.

Focus Areas:

  • Emotional resilience and self-regulation
  • Navigating school, social, or family challenges
  • Building healthy self-esteem and confidence

Fees:

  • Included under Individual or Family Counselling rates depending on the session type and duration.

Professional Supervision

For counsellors and professionals, supervision is a vital part of growth and development. I offer collaborative supervision to help you navigate complex cases, reflect on your practice, and enhance your skills.

Focus Areas:

  • Supporting ethical decision-making
  • Reflecting on professional challenges
  • Individual and group supervision
  • Tailored supervision for trainee counsellors

Fees:

  • Standard Supervision:
    • £65.00 per hourly session
    • £80.00 per 1.5-hour session
  • Trainee Counsellor Supervision:
    • £45.00 per hourly session
    • £65.00 per 1.5-hour session

Why Choose Me?

The Benefits of Working Together

The therapy you choose should feel like a partnership, guiding you toward the life you want. Here’s why you can trust me to support you on your journey:

Personalized Therapy

I tailor each session to meet your unique needs, ensuring we address what matters most to you.

Experienced & Empathetic Support

With over 10 years of professional experience, I bring deep understanding and care to each session

Integrative Approach

I use a combination of proven therapies (CBT, systemic practice, coaching) to suit your personal journey

Flexible Scheduling

Online and in-person sessions make it easy to integrate therapy into your life, no matter your schedule.

Client-Centered Focus

Our work together is led by your goals, ensuring the therapy remains relevant and impactful.

Therapy Fees and Booking Information

All appointments must be paid in advance, and a 24-hour cancellation notice is required to avoid full payment for late cancellations. Insurance coverage is available through BUPA, and block bookings are offered for convenience.

Take the First Step Today

Start Your Journey to Healing