Find the Right
Support for You
Individual Counselling
Focus entirely on your needs with individual counselling. Whether you’re managing anxiety, working through trauma, or pursuing personal growth, this space is yours to explore and heal.
Focus Areas:
- Anxiety and depression therapy
- Stress management
- Emotional well-being
- Healing from trauma
- Personal growth and self-discovery
Family Counselling
Family therapy focuses on addressing individual and collective challenges to create harmony and understanding. Together, we’ll strengthen communication and rebuild trust within your family dynamic.
Focus Areas:
- Navigating family conflicts
- Strengthening communication
- Addressing generational dynamics
- Supporting transitions (e.g., divorce, relocation)
Counselling for Children and Young People
Supporting young minds requires sensitivity and care. I provide a safe space where children and teens can navigate their emotions, build resilience, and develop positive coping strategies.
Focus Areas:
- Emotional resilience and self-regulation
- Navigating school, social, or family challenges
- Building healthy self-esteem and confidence
Professional Supervision
For counsellors and professionals, supervision is a vital part of growth and development. I offer collaborative supervision to help you navigate complex cases, reflect on your practice, and enhance your skills.
Focus Areas:
- Supporting ethical decision-making
- Reflecting on professional challenges
- Individual and group supervision
- Tailored supervision for trainee counsellors
Why Choose Me?
The Benefits of Working Together
The therapy you choose should feel like a partnership, guiding you toward the life you want. Here’s why you can trust me to support you on your journey:
Therapy Fees and Booking Information
All appointments must be paid in advance, and a 24-hour cancellation notice is required to avoid full payment for late cancellations. Insurance coverage is available through BUPA, and block bookings are offered for convenience.