Ready to Get Your Life Back on Track?

Working together to create lasting change, whether you're struggling with relationships, anxiety, trauma, or personal growth. Online and in-person sessions available worldwide.

  • Person-centred counselling for individuals, couples, young people, children and families
  • Expert supervision for mental health professionals
  • Integrative approach combining multiple therapeutic modalities

Thank you for all your support this year, Janis! You helped me grow and feel!

Every person's story matters - my role is to help you understand yours

Janis Sinclair

Your Guide

About Me

With over 15 years of experience in counselling and supervision, I help clients find clarity, healing, and empowerment in a compassionate and judgment-free space. My practice blends systemic techniques, CBT, and a client-led approach to create a personalized journey for each individual.

Your Support

What I offer

Individual Counselling

Support for anxiety, depression, trauma, and more. Together, we'll explore strategies to help you thrive.

Children

Gentle, play-based support to help children express themselves and navigate challenging emotions in a safe, understanding environment.

Young People

Supporting teenagers and young adults through life changes, identity exploration, and emotional challenges with respect for their growing independence.

Couples & Family Therapy

Strengthen your relationships with guidance tailored to your unique family dynamics.

Professional Supervision

Providing practical insights and guidance for professionals in therapy, education, and social care.

Your Journey Starts Here

What to Expect

In therapy with me, you’ll find a supportive, collaborative space:

Your First Session:

A conversation to understand your goals and explore how I can help.

Session Flow:

Guided discussions tailored to your needs, with practical strategies for growth.

Flexible Options:

Online or in-person sessions that fit your schedule.

Between Sessions:

Optional activities, like journaling, to deepen your progress.

Student Testimonial

I have been supervised by Janis since January 2017, and I have to say it has been an absolute joy! Janis provides the essentials in supevision in terms of considering the therapeutic skills, intervensions, the therapeutic relationship and exploration. Not only this, but she is extremely encouraging and one of the most down-to-earth people I have met. Janis is approachable, and I feel very comfortable in being completely honest with her in our supervision sessions. If there are ever any worries regarding my client work, I know that I can contact her and receive a reply quickly,I cannot thank you enough, Janis!

Client Testimonial

My wife and I have two daughters, ages 14 and 11. Last year, our eldest admitted to having dark thoughts, so we sought help and found Janis. Initially, our daughter was skeptical, saying, 'These meetings will never work.' But over months of weekly sessions, the transformation was incredible. The whole family learned the value of open communication, spending time together, and truly listening. It’s surprising how much of a difference these simple things can make. By the end, our daughter was laughing again and now feels confident to speak up when her mood shifts. We’re forever grateful to Janis for guiding us through this journey and helping our family grow stronger together. Thank you from all of us!

Counsellor Testimonial

Janis has been my supervisor for several years, since she started her training as a supervisor. (I have also referred child and adult clients to her and had lots of positive feedback). She has been invaluable as a supervisor - supporting both my professional and personal self as I've been in a number of roles in both private practice and salaried roles. (Always gently, or with a wee smile) she reminds me of my skills when I feel wobbly, shows curiosity at the edges of my awareness and basically helps me feel grounded and solid so I can do what I do with love and peace

Counsellor Testimonial

Janis has been my supervisor for several years, since she started her training as a supervisor. (I have also referred child and adult clients to her and had lots of positive feedback). She has been invaluable as a supervisor - supporting both my professional and personal self as I've been in a number of roles in both private practice and salaried roles. (Always gently, or with a wee smile) she reminds me of my skills when I feel wobbly, shows curiosity at the edges of my awareness and basically helps me feel grounded and solid so I can do what I do with love and peace

Tools For Growth

Empower Yourself

Explore a variety of resources designed to support your mental well-being, enhance communication, and guide personal growth.

Articles & Insights

Stay informed and inspired with expert advice and relatable stories. Our curated articles tackle topics like communication, anxiety, and personal growth, offering practical tips you can apply today.

Crisis Support

Access vital information for times of urgent need. Find helplines, immediate support resources, and strategies to manage crisis situations while you seek further help.

Ready to Begin?

Take the first step

Are you ready to move past the battles and find peace in your relationships, family, or yourself? I’m here to guide you every step of the way. Together, we’ll tackle challenges like anxiety, trauma, and family dynamics, creating meaningful and lasting change.